Found on RunnersWorld.com: Chopped lunch salad recipe.
Ingredients:
- 1/4 cup delicatessen vinaigrette coleslaw
- 2 tablespoons light mayonnaise
- 1/4 teaspoon ground black pepper
- 1/8 teaspoon salt
- 4 cups mixed baby salad greens
- 2 slices (2 ounces each) spicy pepper delicatessen turkey, cut into cubes
- 1 ounce low-fat swiss cheese, cut into small pieces
- 1/2 cup frozen baby peas, thawed
- 1/4 cup chopped baby carrots
*Serves 4
Directions
1.In a large bowl, combine the coleslaw, mayonnaise, pepper, and salt. Stir to mix well. Add the greens, turkey, cheese, peas, and carrots. Toss to coat all the ingredients with the dressing.
Nutritional Facts per serving
CALORIES 86 CAL
FAT 4.4 G
SATURATED FAT 1.5 G
CHOLESTEROL 13.7 MG
SODIUM 332.4 MG
CARBOHYDRATES 5.9 G
TOTAL SUGARS 2.5 G
DIETARY FIBER 2.3 G
PROTEIN 6.2 G