This topic contains 2 replies, has 3 voices, and was last updated by runnerdude 1 year, 5 months ago.
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Every run involves struggling through some type of pain. Shin pain, a tight hamstring, sore ancle, etc…Does anyone else have a problem with their feet falling asleep? Any ideas on how to combat the problem? And FYI, the laces on the shoes are very loose already.
I get the same thing. Always assumed it was a circulation problem. I try to move my toes around in my shoes every once in awhile. Spread them out, curl them up and down, just to keep the blood flowing.
I don’t have the problem unless I’m running a half marathon or more. Although when I cycle I get sleepy toes often. Anyone help?
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