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Turkey Trots By The Numbers

Posted by: on November, 26 2014

Published by Competitor.com Why have Turkey Trots come so far? Rich Harshbarger, CEO of Running USA, knows the answer. “Turkey Trots are the original theme runs,” he says. “So many of these events, regardless of distance, also have ties to food banks, homeless shelters and other related charity programs that tug at heartstrings. Often, families […]

The Best Foods To Eat This Thanksgiving

Posted by: on November, 25 2014

Found on RunnersWorld.com and written by Pamela Nisevich Bede, M.S.,R.D. Here are nine foods to include in your holiday feast and what they do to improve your running health. Every year on Thanksgiving I set out to run a half-marathon, by myself. I don’t need a race or PR to make the day special; I […]

Marathon Meb: Thoughts On Giving Thanks

Posted by: on November, 25 2014

Found on RunnersWorld.com and written by Meb Keflezighi Meb Keflezighi is thankful for what running has brought to his life. Recently I met a runner who told me he had broken his foot while getting ready for the Chicago Marathon, and because of his injury he wasn’t able to train and would have to miss […]

Do You Have Foot, Achilles, or Calf Pain? This May Be Why…

Posted by: on November, 25 2014

Found on RunnersWorld.com and written by Jenny Hadfield Got Calf, Achilles or Foot Pain? This May Be Why A peek inside your shoes might provide the answer. One of the blessings of being a coach is this: If you pay attention, you can see trends before they become trendy. Sometimes they are positive, like the […]

Parking Map Orange County Turkey

Posted by: on November, 25 2014

Parking will cost $5.  Please use the Jeffrey entrance.   All other campus entrances will be closed.

VIDEO: Apolo Ohno Finished Kona

Posted by: on November, 24 2014

Episode 8. Apolo Ohno finishes at the Kona Ironman Championship.

VIDEO: “E 60″ Catching Kayla

Posted by: on November, 21 2014

Tom Rinaldi tells the remarkable story of Kayla Montgomery — who, despite being diagnosed with multiple sclerosis, has become one of the best young distance runners in the country.

Winners of FREE Race Drawing: November

Posted by: on November, 21 2014

Winners have been announced for the November drawing.  Racegrader.com provides the Southern California race community the opportunity to win FREE race entries every two weeks.   Our site also offers the best online race calendar, authentic reviews, and exclusive discount codes.  We will be giving away tons of FREE entries on the 20th of each […]

VIDEO: How To Run A Hugger

Posted by: on November, 20 2014

G.O. H.A.R.D., or Globally Organized Hug A Runner Day, takes place annually on Nov. 20. It is a day when runners of all sizes, shapes, colors, speeds and abilities come together to “share the sweat” in a show of appreciation. Watch this informative (and funny) video from Olympian Adam Goucher and Tim Catalano of Run […]

VIDEO: Terry Fox 30 Years Of Hope

Posted by: on November, 20 2014

A look back at the life and journey of Terry Fox, a Canadian hero.