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VIDEO: Strengthen Your Hips And Core With This Quick Move

Posted by: on April, 22 2015

Found on RunnersWorld.com  

Teen Gets 11 Years For Killing Cyclist While Driving High On Meth

Posted by: on April, 22 2015

Found on the OCRegister.com and written by Sean Emery A Tustin teen was sentenced Tuesday to 11 years in prison after admitting to striking and killing a cyclist while driving under the influence of meth. Sommer Nicole Gonzales, 19, agreed to a plea deal requiring her to admit to felony counts of vehicular manslaughter and […]

VIDEO: Man With Muscular Dystrophy Finished Boston Marathon

Posted by: on April, 21 2015

Found on MyFoxBoston.com   Boston News, Weather, Sports | FOX 25 | MyFoxBoston

9 Surprising Foods With More Sugar Than Krispy Kreme Doughnuts

Posted by: on April, 20 2015

Found on MotherJones.com and written by Dana Liebeleson It’s Friday! After a long week of work, you’re probably ready to curl up on the couch with a big box of doughnuts. But having read Gary Taubes’ expose in Mother Jones on the sugar industry’s terrifying campaign to convince the American public that sugar won’t kill […]

Boston Marathon Coverage

Posted by: on April, 20 2015

Found on Competitor.com The 119th running of the Boston Marathon takes place  Monday, April 20th, and television and online coverage will be available via Universal Sports Network. The broadcast will start at 8:30 a.m. ET and last until 1 p.m. ET on Universal Sports Network and online at UniversalSports.com. Only authenticated users can access the […]

VIDEO: Shed The Monster

Posted by: on April, 16 2015

When people get outside and exercise, good things happen!

VIDEO: Mother Of 4 Dies At Half Marathon Finish Line

Posted by: on April, 14 2015

COLUMBIA, S.C. — A community is mourning the loss of a 32-year-old mother who died after running a half marathon here over the weekend. Amanda Peake Glover signed up for the Palmetto Half Marathon in Columbia. Moments after completing the race Saturday, she collapsed and died. LEARN HANDS FREE C.P.R

Do I Need A Sports Drink For A 5K?

Posted by: on April, 14 2015

Found on RunnersWorld.com and written by Susan Paul For shorter races, staying hydrated is still important. Use the sports drink you’ll consume on race day during long runs to ensure it will sit well. I’m new to running and just recently ran my first 5K. During the race they had two water stops set up, […]

Review: Stick Rollers

Posted by: on April, 14 2015

Found on AthletesTreatingAthletes.com and written by Leigh Boyle Review: Stick Rollers Posted on April 14, 2015 by Leigh Boyle Stick rollers have come a long way over the past few years. Not only do they now come in all shapes and sizes, but a quick search on Amazon also produces 13,000 hits. I thought I’d […]

VIDEO: Runner Prematurely Celebrates Win, Gets Passed At Finish Line

Posted by: on April, 13 2015

Talk about a letdown. Check out this runner from Oregon celebrating his win a bit too early.